membership and classes
A GYM FOR YOUR MIND AND EMOTIONS™
What You Get With Membership
✔ Access to up to 5 live online zoom sessions per week
✔ Live, guided EFT tapping for anxiety, stress, and emotional overwhelm
✔ Breath-Work with Music to calm and reset the nervous system
✔ Emotional literacy training — building clarity & emotional choice
✔ Belief pattern breakthroughs that shift what keeps you stuck
✔ A supportive, non-judgemental environment
✔ Real human guidance — not an app, not pre-recorded content
This work strengthens your emotional capacity, so anxiety doesn’t run your life, stress no longer lives in your body, so addictive behaviour can simply fall away.
Camera optional.
Contact Us
Mental Health Training Hub
