The missing piece
A New Era In Mental Health - Building Capacity Is Not Just Coping.
Mary-Anne Quezel invites audiences into a new era of understanding how we can meet the demands of both work and life by strengthening inner awareness, emotional maturity, and personal responsibility. Her talks help people feel more capable, grounded, and inspired—without overwhelm or fear—by shifting how they relate to stress, pressure, and change.
What people say
Leaders consistently share that Mary-Anne’s insights shift how they show up, setting the tone for their teams and entire organisation. Her approach naturally unlocks trust, respect, and sustainable high performance.
What this key note delivers
A New Era In Mental Health
Cageless - How to Break Free of your inner prison.
The Hidden Drivers of Addictive Behaviour
Why mental health must move from crisis response to emotional literacy and capacity building - and what it means for leaders, teams and systems.
The Hidden Drivers of Addictive Behaviour
Cageless - How to Break Free of your inner prison.
The Hidden Drivers of Addictive Behaviour
Living in the Age of AI, Anxiety and Addictive Overload - How stress and nervous system overload shape behaviour - and why will power isn't the solution, and what we can do about it to set ourselves free from stress, overwhelm and burnout.
Cageless - How to Break Free of your inner prison.
Cageless - How to Break Free of your inner prison.
Cageless - How to Break Free of your inner prison.
Based on her latest book, and community work through the Cageless Project, this keynote explores what happened when she worked in an actual prison, by finding her own inner prison - what she noticed and learned and how real freedom was restored.