A new era in Mental Health

A new era in Mental Health A new era in Mental Health A new era in Mental Health
  • For Humans
  • Classes for Students
  • Government/Organisations
  • Independent Practitioners
  • Classes for Organisations
  • Get Involved or Donate
  • NDIS Providers
  • Type 1, 2 & 3 Stressors
  • Membership/Schedule
  • Research Evidence Based
  • One-on-One
  • Contact Us
  • Teachers Training
  • About
  • Keynote Speaker
  • More
    • For Humans
    • Classes for Students
    • Government/Organisations
    • Independent Practitioners
    • Classes for Organisations
    • Get Involved or Donate
    • NDIS Providers
    • Type 1, 2 & 3 Stressors
    • Membership/Schedule
    • Research Evidence Based
    • One-on-One
    • Contact Us
    • Teachers Training
    • About
    • Keynote Speaker

A new era in Mental Health

A new era in Mental Health A new era in Mental Health A new era in Mental Health
  • For Humans
  • Classes for Students
  • Government/Organisations
  • Independent Practitioners
  • Classes for Organisations
  • Get Involved or Donate
  • NDIS Providers
  • Type 1, 2 & 3 Stressors
  • Membership/Schedule
  • Research Evidence Based
  • One-on-One
  • Contact Us
  • Teachers Training
  • About
  • Keynote Speaker

What impact would consistent stress regulation training have on performance and stress leave?

Become a mindful employer

Evidence-based, applied mental and emotional regulation training.

Weekly live online sessions for workplaces, teams and leaders.

This is not talk therapy. This is capacity building. 

Remember without strengthening mentally and emotionally - there can be no lasting capacity. 


Strengthening your employees' mental and emotional capacity for work.

Strengthening your employees' mental and emotional capacity for work.

Strengthening your employees' mental and emotional capacity for work.

Strengthening your employees' mental and emotional capacity for work.

Strengthening your employees' mental and emotional capacity for work.

Strengthening your employees' mental and emotional capacity for work.

Why this works

At the Mental Health Training Hub (MHTH) we view nervous system regulation and emotional literacy as the foundation of sustainable mental health and workplace capacity.

How the classes work

Why it matters-Mental health costs-government/organisations.

Massive Economic Burden


Under Australian Work Health & Safety laws, employers have a duty to identify, eliminate or minimise psychosocial hazards and risks to mental health. This is a work health and safety compliance priority. According to the Mental Health Diversity Council  costing about AU$10.9 billion every year through absenteeism, reduced productivity, and compensation claims. 





What we offer first

Free Introduction Class

We offer a complimentary 30-minute introduction session for your organisation, available in person or online, for teams to experience self-regulation practices first-hand. It's light, practical and engaging - no personal sharing required. Teams leave feeling calmer, with an understanding of what's happening in their mind and body, and how ongoing sessions support mental and emotional safety, focus and performance.


Start a conversation

Organisation subscriptions

Small Teams

Medium Organisations

Medium Organisations

Ideal for up to 20 staff 

Designed for employer's who want to strengthen their business from the inside out!

*Access to up to six online classes per week

*Early morning, evening and weekend sessions for addressing stress and burn out causing anxiety, addictive behaviours and mental health issues.

*Supports focus, increases performance and profitability!

$1250 per month (organisation-wide access)

Billed Monthly - Cancel anytime

Medium Organisations

Medium Organisations

Medium Organisations

Ideal for 21-100 staff

Designed for growing teams and multi-department organisations.

• Access to up to six live classes per week

• Flexible attendance across multiple teams

• Addresses drivers of absenteeism, low productivity and psychological strain

• Supports psychosocial risk management and staff wellbeing

$2500 per month (organisation-wide access)

Billed Monthly - Cancel anytime

Large Organisations

Medium Organisations

Large Organisations

For large, complex or multi-site organisations. 101-1,000 staff

• Access to up to six live classes per week

• Consistent, scalable mental and emotional regulation training

• Supports reduction in stress leave and work-related psychological claims

• Aligns with WHS psychosocial compliance requirements

helping your staff take responsibility for their mental and emotional health.

$3950 per month (organisation-wide access)

Billed Monthly - Cancel anytime

are you ready to strengthen your employees' for work?

Book a 30 minute complimentary session

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