Classes and Membership for individuals
A GYM FOR YOUR MIND AND EMOTIONS™
What You Get With Membership
✔ Access to up to 5 live online sessions per week
✔ Live, guided EFT tapping for anxiety, stress, and emotional overwhelm
✔ Breath-Work with Music to calm and reset the nervous system
✔ Emotional literacy training — building clarity & emotional choice
✔ Belief pattern breakthroughs that shift what keeps you stuck
✔ A supportive, non-judgemental environment
✔ Real human guidance — not an app, not pre-recorded content
This work strengthens your emotional capacity, so anxiety doesn’t run your life and stress no longer lives in your body.
Camera optional.
View Live Scheduled Classes Below.
Live class schedule
Australia AEST
Central Europe CET
Central Europe CET
Australia (Sydney / Melbourne)
Evening Regulation Series
Monday – Thursday | 6pm – 6:45 pm
Monday
Anxiety & Stress Regulation
Tuesday
Relationships & Emotional Triggers
Wednesday
Pressure, Performance & Capacity
Thursday
Addiction & Addictive Patterns
Friday & Saturday Closed
Sunday Morning
Personal Development & Growth
11am – 12pm
Includes:
- Self-discovery
- EFT tapping
- Breathwork
Participants may bring a personal issue to work through using nervous system regulation practices.
Central Europe CET
Central Europe CET
Central Europe CET
Central Europe (CET)
Morning Regulation Series
Monday – Thursday | 8:00 – 8:45am
(Join Australia’s Evening Classes)
Monday
Anxiety & Stress Regulation
Tuesday
Relationships & Emotional Triggers
Wednesday
Pressure, Performance & Capacity
Thursday
Addiction & Addictive Patterns
Friday & Saturday Closed
Sunday Group coming soon!
USA - EDT
Central Europe CET
USA - EDT
United States
(EDT) - (PDT)
Evening Regulation Series
Monday – Thursday |
7:00 – 7.45pm EDT
4pm 4.45pm PDT
Monday
Anxiety & Stress Regulation
Tuesday
Relationships & Emotional Triggers
Wednesday
Pressure, Performance & Capacity
Thursday
Addiction & Addictive Patterns
Friday & Saturday Closed
Sunday Evening
Personal Development & Growth
7:00 – 8pm EDT
4pm - 5pm PDT
All Classes Include:
- Self Enquiry
- EFT Tapping
- Breath-Work with Music
- And its Australian Dollars!